I'm sure the IC spends $$ to have these sites watched.
It shouldn't make a difference in your lifestyle if you are following the doctors written restrictions for anything you do. Were injured not dead, were able to do what we can and we still are able to equally enjoy what ever others in life can do cause this is a free society! The IC wants to spend $$ watching these forums let them, if they want to build a paper trail about my disdain for them, go ahead. In a comp case this isn't evidence unless your doc says not using the computer then you deserve what you get by typing, reading should be okay!
Relax and enjoy its difficult enough being hurt!!!